Flow State

increase your understanding of labor

explore comfort measures

deepen your partner connection

engage in embodied birth practice

Worried you and your partner won't know how to cope in labor?

Engage in a class that leaves couples feeling confident, capable and connected. Find your flow state and enter birth without fear.

photo by: Alaina Nunez

What clients are saying...

"I liked being able to practice 'labor'..."

"Learning [coping] positions and learning to find my 'safe space' during the surges will help me a lot..."

"This class helped my husband to feel more confident in being able to support me in labor, which was my ultimate goal for taking this class."